Charles Carroll 34:07 row
5,119m
Meters
34:07.0
Time
3:19.9
Pace
252
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 14 |
| Stroke Count | 497 |
| Drag Factor | 104 |
April 07, 2023 17:36:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:07.0 | 5,119m | 3:19.9 | 44 | 450 | 14 |
| 5:00.0 | 735m | 3:24.0 | 41 | 441 | 14 |
| 10:00.0 | 756m | 3:18.4 | 45 | 454 | 15 |
| 15:00.0 | 748m | 3:20.5 | 43 | 449 | 14 |
| 20:00.0 | 760m | 3:17.3 | 46 | 456 | 15 |
| 25:00.0 | 750m | 3:20.0 | 44 | 450 | 15 |
| 30:00.0 | 753m | 3:19.2 | 44 | 452 | 14 |
| 34:07.0 | 619m | 3:19.5 | 44 | 451 | 15 |
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Workout Graph
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