Charles Carroll 53:22 row

8,028m

Meters

53:22.6

Time

3:19.4

Pace

398

Calories

Average Watts44
Calories Per Hour451
Stroke Rate14
Stroke Count780
Drag Factor104

April 10, 2023 13:23:00

Workout
Dynamic RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
53:22.6 8,028m 3:19.4 44 451 14
5:00.0 724m 3:27.1 39 435 15
10:00.0 744m 3:21.6 43 446 14
15:00.0 759m 3:17.6 45 456 14
20:00.0 749m 3:20.2 44 449 15
25:00.0 745m 3:21.3 43 447 15
30:00.0 763m 3:16.5 46 458 15
35:00.0 736m 3:23.8 41 442 15
40:00.0 763m 3:16.5 46 458 14
45:00.0 763m 3:16.5 46 458 15
50:00.0 766m 3:15.8 47 460 14
53:22.5 515m 3:16.6 46 458 14

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Workout Graph

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