Charles Carroll 1:08:22 row
10,040m
Meters
1:08:22.9
Time
3:24.3
Pace
497
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 441 |
| Stroke Rate | 14 |
| Stroke Count | 983 |
| Drag Factor | 104 |
April 16, 2023 18:38:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:08:22.9 | 10,040m | 3:24.3 | 41 | 441 | 14 |
| 10:00.0 | 1,468m | 3:24.3 | 41 | 441 | 14 |
| 20:00.0 | 1,451m | 3:26.7 | 40 | 436 | 14 |
| 30:00.0 | 1,529m | 3:16.2 | 46 | 459 | 15 |
| 40:00.0 | 1,458m | 3:25.7 | 40 | 438 | 14 |
| 50:00.0 | 1,478m | 3:22.9 | 42 | 444 | 15 |
| 1:00:00.0 | 1,454m | 3:26.3 | 40 | 437 | 14 |
| 1:08:22.8 | 1,202m | 3:29.1 | 38 | 431 | 14 |
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Workout Graph
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