Charles Carroll 1:07:25 row
10,076m
Meters
1:07:25.0
Time
3:20.7
Pace
499
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 14 |
| Stroke Count | 940 |
| Drag Factor | 105 |
April 18, 2023 14:16:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:07:25.0 | 10,076m | 3:20.7 | 43 | 448 | 14 |
| 10:00.0 | 1,504m | 3:19.4 | 44 | 451 | 14 |
| 20:00.0 | 1,509m | 3:18.8 | 45 | 453 | 14 |
| 30:00.0 | 1,503m | 3:19.6 | 44 | 451 | 14 |
| 40:00.0 | 1,464m | 3:24.9 | 41 | 439 | 14 |
| 50:00.0 | 1,514m | 3:18.1 | 45 | 454 | 14 |
| 1:00:00.0 | 1,493m | 3:20.9 | 43 | 448 | 14 |
| 1:07:25.0 | 1,090m | 3:24.1 | 41 | 441 | 14 |
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Workout Graph
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