Charles Carroll 51:06 row

8,030m

Meters

51:06.9

Time

3:10.9

Pace

397

Calories

Average Watts50
Calories Per Hour472
Stroke Rate14
Stroke Count734
Drag Factor106

April 19, 2023 13:23:00

Workout
Dynamic RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
51:06.9 8,030m 3:10.9 50 472 14
5:00.0 757m 3:18.1 45 454 14
10:00.0 792m 3:09.3 52 477 15
15:00.0 786m 3:10.8 50 473 14
20:00.0 800m 3:07.5 53 482 15
25:00.0 788m 3:10.3 51 474 15
30:00.0 799m 3:07.7 53 482 15
35:00.0 776m 3:13.2 48 466 13
40:00.0 781m 3:12.0 49 470 14
45:00.0 790m 3:09.8 51 475 14
50:00.0 791m 3:09.6 51 476 15
51:06.9 171m 3:15.6 47 460 14

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Workout Graph

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