Charles Carroll 52:30 row
8,022m
Meters
52:30.6
Time
3:16.3
Pace
398
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 14 |
| Stroke Count | 753 |
| Drag Factor | 105 |
April 21, 2023 13:30:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 52:30.6 | 8,022m | 3:16.3 | 46 | 459 | 14 |
| 5:00.0 | 766m | 3:15.8 | 47 | 460 | 14 |
| 10:00.0 | 781m | 3:12.0 | 49 | 470 | 15 |
| 15:00.0 | 774m | 3:13.7 | 48 | 465 | 14 |
| 20:00.0 | 766m | 3:15.8 | 47 | 460 | 14 |
| 25:00.0 | 764m | 3:16.3 | 46 | 459 | 14 |
| 30:00.0 | 761m | 3:17.1 | 46 | 457 | 14 |
| 35:00.0 | 746m | 3:21.0 | 43 | 448 | 15 |
| 40:00.0 | 741m | 3:22.4 | 42 | 445 | 15 |
| 45:00.0 | 763m | 3:16.5 | 46 | 458 | 13 |
| 50:00.0 | 776m | 3:13.2 | 48 | 466 | 14 |
| 52:30.5 | 385m | 3:15.4 | 47 | 461 | 15 |
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Workout Graph
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