Charles Carroll 25:13 row

4,029m

Meters

25:13.3

Time

3:07.8

Pace

199

Calories

Average Watts53
Calories Per Hour481
Stroke Rate13
Stroke Count363
Drag Factor104

April 22, 2023 18:59:00

Workout
Dynamic RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
25:13.3 4,029m 3:07.8 53 481 13
5:00.0 781m 3:12.0 49 470 14
10:00.0 808m 3:05.6 55 488 14
15:00.0 813m 3:04.5 56 491 16
20:00.0 800m 3:07.5 53 482 14
25:00.0 796m 3:08.4 52 480 14
25:13.2 31m 3:32.9 36 424 10

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Workout Graph

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