Charles Carroll 1:03:50 row

10,053m

Meters

1:03:50.5

Time

3:10.5

Pace

501

Calories

Average Watts51
Calories Per Hour474
Stroke Rate15
Stroke Count977
Drag Factor104

April 24, 2023 13:22:00

Workout
Dynamic RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:03:50.5 10,053m 3:10.5 51 474 15
5:00.0 782m 3:11.8 50 470 14
10:00.0 820m 3:02.9 57 496 16
15:00.0 802m 3:07.0 53 484 17
20:00.0 778m 3:12.8 49 468 15
25:00.0 778m 3:12.8 49 468 17
30:00.0 753m 3:19.2 44 452 15
35:00.0 745m 3:21.3 43 447 14
40:00.0 805m 3:06.3 54 486 14
45:00.0 799m 3:07.7 53 482 15
50:00.0 817m 3:03.5 57 494 18
55:00.0 781m 3:12.0 49 470 15
1:00:00.0 793m 3:09.1 52 477 15
1:03:50.5 601m 3:11.7 50 470 16

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Workout Graph

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