Charles Carroll 1:06:04 row
10,057m
Meters
1:06:04.6
Time
3:17.1
Pace
498
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 14 |
| Stroke Count | 961 |
| Drag Factor | 104 |
April 26, 2023 13:56:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:06:04.6 | 10,057m | 3:17.1 | 46 | 457 | 14 |
| 10:00.0 | 1,496m | 3:20.5 | 43 | 449 | 15 |
| 20:00.0 | 1,538m | 3:15.0 | 47 | 462 | 15 |
| 30:00.0 | 1,542m | 3:14.5 | 48 | 463 | 14 |
| 40:00.0 | 1,511m | 3:18.5 | 45 | 453 | 14 |
| 50:00.0 | 1,531m | 3:15.9 | 47 | 460 | 14 |
| 1:00:00.0 | 1,545m | 3:14.1 | 48 | 464 | 14 |
| 1:06:04.5 | 895m | 3:23.6 | 41 | 442 | 13 |
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Workout Graph
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