Charles Carroll 32:06 row
5,027m
Meters
32:06.6
Time
3:11.6
Pace
249
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 15 |
| Stroke Count | 487 |
| Drag Factor | 105 |
April 27, 2023 13:32:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:06.6 | 5,027m | 3:11.6 | 50 | 471 | 15 |
| 5:00.0 | 756m | 3:18.4 | 45 | 454 | 15 |
| 10:00.0 | 770m | 3:14.8 | 47 | 462 | 15 |
| 15:00.0 | 767m | 3:15.5 | 47 | 461 | 16 |
| 20:00.0 | 789m | 3:10.1 | 51 | 475 | 15 |
| 25:00.0 | 805m | 3:06.3 | 54 | 486 | 15 |
| 30:00.0 | 803m | 3:06.7 | 54 | 484 | 16 |
| 32:06.5 | 338m | 3:07.1 | 53 | 483 | 15 |
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Workout Graph
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