Charles Carroll 1:05:11 row
10,185
Meters
1:05:11.1
Time
3:12.0
Pace
503
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 14 |
| Stroke Count | 966 |
| Drag Factor | 104 |
April 29, 2023 15:09:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:05:11.1 | 10,185 | 3:12.0 | 49 | 470 | 503 | 14 |
| 10:00.0 | 1,528 | 3:16.3 | 46 | 459 | 75 | 14 |
| 20:00.0 | 1,535 | 3:15.4 | 47 | 461 | 76 | 15 |
| 30:00.0 | 1,534 | 3:15.5 | 47 | 461 | 76 | 14 |
| 40:00.0 | 1,542 | 3:14.5 | 48 | 463 | 76 | 14 |
| 50:00.0 | 1,636 | 3:03.3 | 57 | 495 | 81 | 15 |
| 1:00:00.0 | 1,597 | 3:07.8 | 53 | 481 | 79 | 15 |
| 1:05:11.0 | 812 | 3:11.5 | 50 | 471 | 40 | 11 |
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Workout Graph
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