Charles Carroll 1:05:12 row
10,484m
Meters
1:05:12.6
Time
3:06.5
Pace
519
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 15 |
| Stroke Count | 992 |
| Drag Factor | 104 |
April 30, 2023 18:21:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05:12.6 | 10,484m | 3:06.5 | 54 | 485 | 15 |
| 10:00.0 | 1,592m | 3:08.4 | 52 | 480 | 15 |
| 20:00.0 | 1,621m | 3:05.0 | 55 | 490 | 15 |
| 30:00.0 | 1,619m | 3:05.2 | 55 | 489 | 15 |
| 40:00.0 | 1,611m | 3:06.2 | 54 | 486 | 16 |
| 50:00.0 | 1,588m | 3:08.9 | 52 | 478 | 14 |
| 1:00:00.0 | 1,617m | 3:05.5 | 55 | 488 | 15 |
| 1:05:12.5 | 835m | 3:07.1 | 53 | 483 | 15 |
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Workout Graph
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