Charles Carroll 32:07 row
5,079m
Meters
32:07.8
Time
3:09.7
Pace
252
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 14 |
| Stroke Count | 472 |
| Drag Factor | 103 |
May 02, 2023 13:17:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:07.8 | 5,079m | 3:09.7 | 51 | 476 | 14 |
| 5:00.0 | 755m | 3:18.6 | 45 | 453 | 14 |
| 10:00.0 | 800m | 3:07.5 | 53 | 482 | 15 |
| 15:00.0 | 794m | 3:08.9 | 52 | 478 | 15 |
| 20:00.0 | 800m | 3:07.5 | 53 | 482 | 15 |
| 25:00.0 | 801m | 3:07.2 | 53 | 483 | 15 |
| 30:00.0 | 800m | 3:07.5 | 53 | 482 | 15 |
| 32:07.7 | 331m | 3:12.9 | 49 | 467 | 15 |
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Workout Graph
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