Charles Carroll 31:38 row

5,019m

Meters

31:38.5

Time

3:09.1

Pace

251

Calories

Average Watts52
Calories Per Hour478
Stroke Rate15
Stroke Count474
Drag Factor103

May 02, 2023 15:47:00

Workout
Dynamic RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
31:38.5 5,019m 3:09.1 52 478 15
5:00.0 778m 3:12.8 49 468 15
10:00.0 796m 3:08.4 52 480 15
15:00.0 801m 3:07.2 53 483 15
20:00.0 786m 3:10.8 50 473 15
25:00.0 799m 3:07.7 53 482 16
30:00.0 796m 3:08.4 52 480 15
31:38.5 264m 3:06.5 54 485 15

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Workout Graph

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