Charles Carroll 32:26 row
5,054m
Meters
32:26.4
Time
3:12.5
Pace
250
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 14 |
| Stroke Count | 483 |
| Drag Factor | 104 |
May 03, 2023 13:27:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:26.4 | 5,054m | 3:12.5 | 49 | 468 | 14 |
| 5:00.0 | 766m | 3:15.8 | 47 | 460 | 15 |
| 10:00.0 | 779m | 3:12.5 | 49 | 468 | 14 |
| 15:00.0 | 777m | 3:13.0 | 49 | 467 | 16 |
| 20:00.0 | 782m | 3:11.8 | 50 | 470 | 15 |
| 25:00.0 | 785m | 3:11.0 | 50 | 472 | 15 |
| 30:00.0 | 789m | 3:10.1 | 51 | 475 | 15 |
| 32:26.4 | 376m | 3:14.6 | 47 | 463 | 14 |
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Workout Graph
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