Charles Carroll 51:27 row
8,034
Meters
51:27.2
Time
3:12.1
Pace
397
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 14 |
| Stroke Count | 760 |
| Drag Factor | 105 |
May 05, 2023 13:25:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 51:27.2 | 8,034 | 3:12.1 | 49 | 469 | 397 | 14 |
| 5:00.0 | 773 | 3:14.0 | 48 | 464 | 38 | 14 |
| 10:00.0 | 793 | 3:09.1 | 52 | 477 | 39 | 14 |
| 15:00.0 | 790 | 3:09.8 | 51 | 475 | 39 | 15 |
| 20:00.0 | 771 | 3:14.5 | 48 | 463 | 38 | 14 |
| 25:00.0 | 761 | 3:17.1 | 46 | 457 | 38 | 14 |
| 30:00.0 | 810 | 3:05.1 | 55 | 489 | 40 | 16 |
| 35:00.0 | 761 | 3:17.1 | 46 | 457 | 38 | 15 |
| 40:00.0 | 786 | 3:10.8 | 50 | 473 | 39 | 15 |
| 45:00.0 | 788 | 3:10.3 | 51 | 474 | 39 | 15 |
| 50:00.0 | 786 | 3:10.8 | 50 | 473 | 39 | 15 |
| 51:27.1 | 215 | 3:22.5 | 42 | 444 | 10 | 16 |
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Workout Graph
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