Charles Carroll 15:08 row
2,572m
Meters
15:08.8
Time
2:56.6
Pace
129
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 13 |
| Stroke Count | 223 |
| Drag Factor | 106 |
May 05, 2023 18:05:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:08.8 | 2,572m | 2:56.6 | 63 | 518 | 13 |
| 5:00.0 | 810m | 3:05.1 | 55 | 489 | 14 |
| 10:00.0 | 864m | 2:53.6 | 67 | 530 | 15 |
| 15:00.0 | 874m | 2:51.6 | 69 | 538 | 16 |
| 15:08.7 | 24m | 3:01.2 | 59 | 502 | 7 |
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