Charles Carroll 40:11 row
6,729m
Meters
40:11.7
Time
2:59.2
Pace
336
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 15 |
| Stroke Count | 629 |
| Drag Factor | 106 |
May 07, 2023 19:07:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:11.7 | 6,729m | 2:59.2 | 61 | 509 | 15 |
| 5:00.0 | 816m | 3:03.8 | 56 | 493 | 16 |
| 10:00.0 | 840m | 2:58.5 | 61 | 511 | 16 |
| 15:00.0 | 840m | 2:58.5 | 61 | 511 | 15 |
| 20:00.0 | 844m | 2:57.7 | 62 | 514 | 16 |
| 25:00.0 | 841m | 2:58.3 | 62 | 512 | 16 |
| 30:00.0 | 840m | 2:58.5 | 61 | 511 | 16 |
| 35:00.0 | 835m | 2:59.6 | 60 | 507 | 15 |
| 40:00.0 | 843m | 2:57.9 | 62 | 513 | 15 |
| 40:11.6 | 31m | 3:07.0 | 53 | 483 | 10 |
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Workout Graph
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