Charles Carroll 31:02 row
5,033m
Meters
31:02.6
Time
3:05.0
Pace
250
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 15 |
| Stroke Count | 473 |
| Drag Factor | 105 |
May 08, 2023 13:27:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:02.6 | 5,033m | 3:05.0 | 55 | 490 | 15 |
| 5:00.0 | 819m | 3:03.1 | 57 | 496 | 16 |
| 10:00.0 | 814m | 3:04.2 | 56 | 492 | 15 |
| 15:00.0 | 806m | 3:06.1 | 54 | 486 | 15 |
| 20:00.0 | 807m | 3:05.8 | 55 | 487 | 15 |
| 25:00.0 | 809m | 3:05.4 | 55 | 488 | 15 |
| 30:00.0 | 809m | 3:05.4 | 55 | 488 | 16 |
| 31:02.5 | 170m | 3:03.8 | 56 | 493 | 14 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.