Charles Carroll 15:16 row
2,571m
Meters
15:16.4
Time
2:58.2
Pace
128
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 13 |
| Stroke Count | 231 |
| Drag Factor | 105 |
May 08, 2023 18:50:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:16.4 | 2,571m | 2:58.2 | 62 | 512 | 13 |
| 5:00.0 | 844m | 2:57.7 | 62 | 514 | 16 |
| 10:00.0 | 842m | 2:58.1 | 62 | 513 | 15 |
| 15:00.0 | 851m | 2:56.2 | 64 | 519 | 15 |
| 15:16.3 | 35m | 3:52.8 | 28 | 395 | 7 |
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