Charles Carroll 15:14 row
2,551m
Meters
15:14.0
Time
2:59.1
Pace
127
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 13 |
| Stroke Count | 222 |
| Drag Factor | 106 |
May 10, 2023 18:51:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:14.0 | 2,551m | 2:59.1 | 61 | 509 | 13 |
| 5:00.0 | 813m | 3:04.5 | 56 | 491 | 14 |
| 10:00.0 | 857m | 2:55.0 | 65 | 524 | 15 |
| 15:00.0 | 855m | 2:55.4 | 65 | 523 | 15 |
| 15:14.0 | 26m | 4:29.2 | 18 | 361 | 9 |
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