Charles Carroll 32:07 row
5,032m
Meters
32:07.0
Time
3:11.4
Pace
249
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 14 |
| Stroke Count | 474 |
| Drag Factor | 105 |
May 11, 2023 13:21:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:07.0 | 5,032m | 3:11.4 | 50 | 471 | 14 |
| 5:00.0 | 779m | 3:12.5 | 49 | 468 | 15 |
| 10:00.0 | 789m | 3:10.1 | 51 | 475 | 15 |
| 15:00.0 | 777m | 3:13.0 | 49 | 467 | 14 |
| 20:00.0 | 783m | 3:11.5 | 50 | 471 | 15 |
| 25:00.0 | 775m | 3:13.5 | 48 | 466 | 14 |
| 30:00.0 | 797m | 3:08.2 | 53 | 480 | 14 |
| 32:07.0 | 332m | 3:11.2 | 50 | 472 | 14 |
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Workout Graph
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