Charles Carroll 31:27 row

5,024m

Meters

31:27.8

Time

3:07.8

Pace

249

Calories

Average Watts53
Calories Per Hour481
Stroke Rate15
Stroke Count471
Drag Factor105

May 11, 2023 18:55:00

Workout
Dynamic RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
31:27.8 5,024m 3:07.8 53 481 15
5:00.0 782m 3:11.8 50 470 15
10:00.0 809m 3:05.4 55 488 15
15:00.0 802m 3:07.0 53 484 15
20:00.0 798m 3:07.9 53 481 15
25:00.0 801m 3:07.2 53 483 15
30:00.0 793m 3:09.1 52 477 15
31:27.7 238m 3:04.2 56 492 15

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Workout Graph

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