Charles Carroll 32:10 row
5,118m
Meters
32:10.1
Time
3:08.5
Pace
253
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 14 |
| Stroke Count | 478 |
| Drag Factor | 105 |
May 12, 2023 13:26:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:10.1 | 5,118m | 3:08.5 | 52 | 479 | 14 |
| 5:00.0 | 789m | 3:10.1 | 51 | 475 | 15 |
| 10:00.0 | 796m | 3:08.4 | 52 | 480 | 15 |
| 15:00.0 | 791m | 3:09.6 | 51 | 476 | 15 |
| 20:00.0 | 795m | 3:08.6 | 52 | 479 | 14 |
| 25:00.0 | 802m | 3:07.0 | 53 | 484 | 15 |
| 30:00.0 | 801m | 3:07.2 | 53 | 483 | 15 |
| 32:10.0 | 344m | 3:08.9 | 52 | 478 | 15 |
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Workout Graph
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