Charles Carroll 18:01 row
3,082m
Meters
18:01.6
Time
2:55.4
Pace
156
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 15 |
| Stroke Count | 272 |
| Drag Factor | 104 |
May 13, 2023 19:02:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:01.6 | 3,082m | 2:55.4 | 65 | 522 | 15 |
| 5:00.0 | 838m | 2:58.9 | 61 | 510 | 15 |
| 10:00.0 | 864m | 2:53.6 | 67 | 530 | 15 |
| 15:00.0 | 867m | 2:53.0 | 68 | 532 | 15 |
| 18:01.5 | 514m | 2:56.5 | 64 | 518 | 15 |
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