Charles Carroll 51:14 row
8,098m
Meters
51:14.2
Time
3:09.8
Pace
400
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 15 |
| Stroke Count | 792 |
| Drag Factor | 105 |
May 14, 2023 19:04:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:14.2 | 8,098m | 3:09.8 | 51 | 476 | 15 |
| 5:00.0 | 777m | 3:13.0 | 49 | 467 | 15 |
| 10:00.0 | 794m | 3:08.9 | 52 | 478 | 15 |
| 15:00.0 | 774m | 3:13.7 | 48 | 465 | 15 |
| 20:00.0 | 790m | 3:09.8 | 51 | 475 | 16 |
| 25:00.0 | 788m | 3:10.3 | 51 | 474 | 17 |
| 30:00.0 | 766m | 3:15.8 | 47 | 460 | 15 |
| 35:00.0 | 795m | 3:08.6 | 52 | 479 | 16 |
| 40:00.0 | 788m | 3:10.3 | 51 | 474 | 16 |
| 45:00.0 | 817m | 3:03.5 | 57 | 494 | 16 |
| 50:00.0 | 822m | 3:02.4 | 58 | 498 | 16 |
| 51:14.1 | 186m | 3:19.1 | 44 | 452 | 14 |
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Workout Graph
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