Charles Carroll 50:14 row

8,023m

Meters

50:14.9

Time

3:07.8

Pace

399

Calories

Average Watts53
Calories Per Hour481
Stroke Rate15
Stroke Count772
Drag Factor105

May 15, 2023 18:58:00

Workout
Dynamic RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
50:14.9 8,023m 3:07.8 53 481 15
5:00.0 763m 3:16.5 46 458 15
10:00.0 782m 3:11.8 50 470 15
15:00.0 797m 3:08.2 53 480 15
20:00.0 794m 3:08.9 52 478 15
25:00.0 801m 3:07.2 53 483 16
30:00.0 805m 3:06.3 54 486 16
35:00.0 803m 3:06.7 54 484 15
40:00.0 821m 3:02.7 57 497 15
45:00.0 814m 3:04.2 56 492 16
50:00.0 806m 3:06.1 54 486 15
50:14.9 36m 3:26.9 39 435 13

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Workout Graph

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