Charles Carroll 1:05:07 row
10,085m
Meters
1:05:07.2
Time
3:13.7
Pace
498
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 14 |
| Stroke Count | 1035 |
| Drag Factor | 52 |
May 20, 2023 15:26:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05:07.2 | 10,085m | 3:13.7 | 48 | 465 | 14 |
| 10:00.0 | 1,552m | 3:13.2 | 48 | 466 | 16 |
| 20:00.0 | 1,564m | 3:11.8 | 50 | 470 | 15 |
| 30:00.0 | 1,562m | 3:12.0 | 49 | 470 | 15 |
| 40:00.0 | 1,511m | 3:18.5 | 45 | 453 | 15 |
| 50:00.0 | 1,575m | 3:10.4 | 51 | 474 | 17 |
| 1:00:00.0 | 1,512m | 3:18.4 | 45 | 454 | 15 |
| 1:05:07.1 | 811m | 3:09.3 | 52 | 477 | 9 |
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Workout Graph
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