Charles Carroll 1:02:39 row
10,031m
Meters
1:02:39.7
Time
3:07.4
Pace
498
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 15 |
| Stroke Count | 974 |
| Drag Factor | 104 |
May 21, 2023 18:50:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:39.7 | 10,031m | 3:07.4 | 53 | 483 | 15 |
| 5:00.0 | 781m | 3:12.0 | 49 | 470 | 15 |
| 10:00.0 | 807m | 3:05.8 | 55 | 487 | 14 |
| 15:00.0 | 798m | 3:07.9 | 53 | 481 | 14 |
| 20:00.0 | 803m | 3:06.7 | 54 | 484 | 15 |
| 25:00.0 | 799m | 3:07.7 | 53 | 482 | 15 |
| 30:00.0 | 808m | 3:05.6 | 55 | 488 | 16 |
| 35:00.0 | 795m | 3:08.6 | 52 | 479 | 15 |
| 40:00.0 | 841m | 2:58.3 | 62 | 512 | 18 |
| 45:00.0 | 787m | 3:10.5 | 51 | 473 | 15 |
| 50:00.0 | 784m | 3:11.3 | 50 | 471 | 15 |
| 55:00.0 | 794m | 3:08.9 | 52 | 478 | 15 |
| 1:00:00.0 | 801m | 3:07.2 | 53 | 483 | 17 |
| 1:02:39.6 | 433m | 3:04.2 | 56 | 492 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.