Charles Carroll 35:09 row
5,543m
Meters
35:09.4
Time
3:10.2
Pace
276
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 15 |
| Stroke Count | 590 |
| Drag Factor | 105 |
May 24, 2023 13:27:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:09.4 | 5,543m | 3:10.2 | 51 | 474 | 15 |
| 5:00.0 | 800m | 3:07.5 | 53 | 482 | 17 |
| 10:00.0 | 814m | 3:04.2 | 56 | 492 | 17 |
| 15:00.0 | 802m | 3:07.0 | 53 | 484 | 18 |
| 20:00.0 | 786m | 3:10.8 | 50 | 473 | 17 |
| 25:00.0 | 779m | 3:12.5 | 49 | 468 | 16 |
| 30:00.0 | 768m | 3:15.3 | 47 | 461 | 17 |
| 35:00.0 | 772m | 3:14.3 | 48 | 464 | 16 |
| 35:09.4 | 22m | 3:33.6 | 36 | 423 | 6 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.