Charles Carroll 32:14 row
5,124m
Meters
32:14.8
Time
3:08.7
Pace
253
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 14 |
| Stroke Count | 482 |
| Drag Factor | 105 |
May 24, 2023 19:09:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:14.8 | 5,124m | 3:08.7 | 52 | 478 | 14 |
| 5:00.0 | 774m | 3:13.7 | 48 | 465 | 14 |
| 10:00.0 | 798m | 3:07.9 | 53 | 481 | 15 |
| 15:00.0 | 813m | 3:04.5 | 56 | 491 | 16 |
| 20:00.0 | 793m | 3:09.1 | 52 | 477 | 14 |
| 25:00.0 | 794m | 3:08.9 | 52 | 478 | 15 |
| 30:00.0 | 802m | 3:07.0 | 53 | 484 | 15 |
| 32:14.7 | 350m | 3:12.4 | 49 | 469 | 15 |
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Workout Graph
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