Charles Carroll 32:59 row
5,141m
Meters
32:59.0
Time
3:12.4
Pace
254
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 15 |
| Stroke Count | 517 |
| Drag Factor | 104 |
May 26, 2023 13:27:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:59.0 | 5,141m | 3:12.4 | 49 | 468 | 15 |
| 5:00.0 | 764m | 3:16.3 | 46 | 459 | 15 |
| 10:00.0 | 810m | 3:05.1 | 55 | 489 | 17 |
| 15:00.0 | 781m | 3:12.0 | 49 | 470 | 16 |
| 20:00.0 | 784m | 3:11.3 | 50 | 471 | 16 |
| 25:00.0 | 771m | 3:14.5 | 48 | 463 | 15 |
| 30:00.0 | 774m | 3:13.7 | 48 | 465 | 15 |
| 32:59.0 | 458m | 3:15.4 | 47 | 461 | 16 |
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Workout Graph
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