Charles Carroll 32:35 row
5,037m
Meters
32:35.2
Time
3:14.0
Pace
249
Calories
Average Watts | 48 |
---|---|
Calories Per Hour | 464 |
Stroke Rate | 14 |
Stroke Count | 458 |
Drag Factor | 105 |
May 26, 2023 18:05:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
32:35.2 | 5,037m | 3:14.0 | 48 | 464 | 14 |
5:00.0 | 755m | 3:18.6 | 45 | 453 | 14 |
10:00.0 | 768m | 3:15.3 | 47 | 461 | 14 |
15:00.0 | 779m | 3:12.5 | 49 | 468 | 14 |
20:00.0 | 776m | 3:13.2 | 48 | 466 | 14 |
25:00.0 | 777m | 3:13.0 | 49 | 467 | 14 |
30:00.0 | 778m | 3:12.8 | 49 | 468 | 14 |
32:35.2 | 404m | 3:12.0 | 49 | 469 | 14 |
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Workout Graph
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