Charles Carroll 32:07 row
5,093m
Meters
32:07.3
Time
3:09.2
Pace
253
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 14 |
| Stroke Count | 451 |
| Drag Factor | 105 |
May 28, 2023 19:10:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:07.3 | 5,093m | 3:09.2 | 52 | 477 | 14 |
| 5:00.0 | 781m | 3:12.0 | 49 | 470 | 15 |
| 10:00.0 | 789m | 3:10.1 | 51 | 475 | 14 |
| 15:00.0 | 805m | 3:06.3 | 54 | 486 | 14 |
| 20:00.0 | 788m | 3:10.3 | 51 | 474 | 14 |
| 25:00.0 | 792m | 3:09.3 | 52 | 477 | 14 |
| 30:00.0 | 798m | 3:07.9 | 53 | 481 | 14 |
| 32:07.2 | 340m | 3:07.0 | 53 | 484 | 14 |
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Workout Graph
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