Charles Carroll 10:11 row
1,709m
Meters
10:11.0
Time
2:58.7
Pace
85
Calories
Average Watts | 61 |
---|---|
Calories Per Hour | 510 |
Stroke Rate | 12 |
Stroke Count | 158 |
Drag Factor | 106 |
May 29, 2023 19:08:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:11.0 | 1,709m | 2:58.7 | 61 | 510 | 12 |
5:00.0 | 828m | 3:01.1 | 59 | 502 | 16 |
10:00.0 | 856m | 2:55.2 | 65 | 523 | 16 |
10:11.0 | 25m | 3:40.0 | 33 | 413 | 6 |
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Workout Graph
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