Charles Carroll 1:00:07 row

9,298m

Meters

1:00:07.3

Time

3:13.9

Pace

461

Calories

Average Watts48
Calories Per Hour465
Stroke Rate14
Stroke Count873
Drag Factor0

May 30, 2023 14:18:00

Workout
Dynamic RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:07.3 9,298m 3:13.9 48 465 14
5:00.0 741m 3:22.4 42 445 14
10:00.0 769m 3:15.0 47 462 14
15:00.0 771m 3:14.5 48 463 14
20:00.0 771m 3:14.5 48 463 14
25:00.0 759m 3:17.6 45 456 14
30:00.0 777m 3:13.0 49 467 14
35:00.0 780m 3:12.3 49 469 15
40:00.0 782m 3:11.8 50 470 15
45:00.0 778m 3:12.8 49 468 15
50:00.0 785m 3:11.0 50 472 15
55:00.0 780m 3:12.3 49 469 14
1:00:00.0 795m 3:08.6 52 479 16
1:00:07.3 12m 5:04.1 12 342 0

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Workout Graph

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