Charles Carroll 10:08 row
1,654m
Meters
10:08.1
Time
3:03.8
Pace
82
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 12 |
| Stroke Count | 148 |
| Drag Factor | 106 |
May 30, 2023 19:02:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:08.1 | 1,654m | 3:03.8 | 56 | 493 | 12 |
| 5:00.0 | 804m | 3:06.5 | 54 | 485 | 14 |
| 10:00.0 | 829m | 3:00.9 | 59 | 503 | 15 |
| 10:08.1 | 21m | 3:12.8 | 49 | 467 | 7 |
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Workout Graph
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