Charles Carroll 47:11 row
7,261m
Meters
47:11.2
Time
3:14.9
Pace
360
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 14 |
| Stroke Count | 693 |
| Drag Factor | 105 |
May 31, 2023 13:01:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:11.2 | 7,261m | 3:14.9 | 47 | 462 | 14 |
| 5:00.0 | 762m | 3:16.8 | 46 | 457 | 15 |
| 10:00.0 | 776m | 3:13.2 | 48 | 466 | 15 |
| 15:00.0 | 773m | 3:14.0 | 48 | 464 | 15 |
| 20:00.0 | 768m | 3:15.3 | 47 | 461 | 15 |
| 25:00.0 | 767m | 3:15.5 | 47 | 461 | 15 |
| 30:00.0 | 769m | 3:15.0 | 47 | 462 | 15 |
| 35:00.0 | 764m | 3:16.3 | 46 | 459 | 15 |
| 40:00.0 | 764m | 3:16.3 | 46 | 459 | 14 |
| 45:00.0 | 778m | 3:12.8 | 49 | 468 | 14 |
| 47:11.1 | 341m | 3:12.2 | 49 | 469 | 14 |
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Workout Graph
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