Charles Carroll 40:08 row

6,111m

Meters

40:08.8

Time

3:17.0

Pace

302

Calories

Average Watts46
Calories Per Hour457
Stroke Rate14
Stroke Count595
Drag Factor105

June 01, 2023 13:23:00

Workout
Dynamic RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
40:08.8 6,111m 3:17.0 46 457 14
5:00.0 755m 3:18.6 45 453 15
10:00.0 749m 3:20.2 44 449 15
15:00.0 768m 3:15.3 47 461 16
20:00.0 742m 3:22.1 42 445 15
25:00.0 745m 3:21.3 43 447 15
30:00.0 748m 3:20.5 43 449 14
35:00.0 780m 3:12.3 49 469 15
40:00.0 805m 3:06.3 54 486 15
40:08.8 19m 3:51.5 28 396 8

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Workout Graph

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