Charles Carroll 32:44 row
5,069m
Meters
32:44.3
Time
3:13.7
Pace
250
Calories
Average Watts | 48 |
---|---|
Calories Per Hour | 465 |
Stroke Rate | 15 |
Stroke Count | 505 |
Drag Factor | 106 |
June 02, 2023 13:22:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
32:44.3 | 5,069m | 3:13.7 | 48 | 465 | 15 |
5:00.0 | 747m | 3:20.8 | 43 | 448 | 16 |
10:00.0 | 781m | 3:12.0 | 49 | 470 | 16 |
15:00.0 | 794m | 3:08.9 | 52 | 478 | 15 |
20:00.0 | 794m | 3:08.9 | 52 | 478 | 16 |
25:00.0 | 775m | 3:13.5 | 48 | 466 | 15 |
30:00.0 | 766m | 3:15.8 | 47 | 460 | 14 |
32:44.2 | 413m | 3:18.7 | 45 | 453 | 15 |
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Workout Graph
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