Charles Carroll 32:10 row
5,077m
Meters
32:10.3
Time
3:10.1
Pace
252
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 15 |
| Stroke Count | 484 |
| Drag Factor | 105 |
June 02, 2023 18:38:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:10.3 | 5,077m | 3:10.1 | 51 | 475 | 15 |
| 5:00.0 | 778m | 3:12.8 | 49 | 468 | 16 |
| 10:00.0 | 803m | 3:06.7 | 54 | 484 | 15 |
| 15:00.0 | 791m | 3:09.6 | 51 | 476 | 14 |
| 20:00.0 | 793m | 3:09.1 | 52 | 477 | 15 |
| 25:00.0 | 785m | 3:11.0 | 50 | 472 | 15 |
| 30:00.0 | 787m | 3:10.5 | 51 | 473 | 16 |
| 32:10.2 | 340m | 3:11.4 | 50 | 471 | 15 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.