Charles Carroll 1:05:07 row
10,110
Meters
1:05:07.4
Time
3:13.2
Pace
500
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 14 |
| Stroke Count | 1024 |
| Drag Factor | 52 |
June 03, 2023 15:48:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:05:07.4 | 10,110 | 3:13.2 | 49 | 466 | 500 | 14 |
| 10:00.0 | 1,538 | 3:15.0 | 47 | 462 | 76 | 15 |
| 20:00.0 | 1,546 | 3:14.0 | 48 | 464 | 77 | 16 |
| 30:00.0 | 1,528 | 3:16.3 | 46 | 459 | 75 | 16 |
| 40:00.0 | 1,518 | 3:17.6 | 45 | 456 | 75 | 16 |
| 50:00.0 | 1,583 | 3:09.5 | 51 | 476 | 78 | 15 |
| 1:00:00.0 | 1,593 | 3:08.3 | 52 | 480 | 79 | 15 |
| 1:05:07.4 | 804 | 3:11.1 | 50 | 472 | 40 | 7 |
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Workout Graph
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