Charles Carroll 50:08 row
7,757m
Meters
50:08.1
Time
3:13.8
Pace
384
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 15 |
| Stroke Count | 782 |
| Drag Factor | 0 |
June 05, 2023 13:24:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:08.1 | 7,757m | 3:13.8 | 48 | 465 | 15 |
| 5:00.0 | 762m | 3:16.8 | 46 | 457 | 17 |
| 10:00.0 | 772m | 3:14.3 | 48 | 464 | 15 |
| 15:00.0 | 747m | 3:20.8 | 43 | 448 | 15 |
| 20:00.0 | 776m | 3:13.2 | 48 | 466 | 15 |
| 25:00.0 | 769m | 3:15.0 | 47 | 462 | 17 |
| 30:00.0 | 767m | 3:15.5 | 47 | 461 | 16 |
| 35:00.0 | 745m | 3:21.3 | 43 | 447 | 16 |
| 40:00.0 | 753m | 3:19.2 | 44 | 452 | 15 |
| 45:00.0 | 814m | 3:04.2 | 56 | 492 | 15 |
| 50:00.0 | 840m | 2:58.5 | 61 | 511 | 16 |
| 50:08.0 | 12m | 5:33.3 | 9 | 332 | 0 |
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Workout Graph
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