Charles Carroll 15:16 row
2,542m
Meters
15:16.2
Time
3:00.2
Pace
127
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 13 |
| Stroke Count | 231 |
| Drag Factor | 105 |
June 06, 2023 16:22:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:16.2 | 2,542m | 3:00.2 | 60 | 505 | 13 |
| 5:00.0 | 818m | 3:03.3 | 57 | 495 | 16 |
| 10:00.0 | 842m | 2:58.1 | 62 | 513 | 15 |
| 15:00.0 | 851m | 2:56.2 | 64 | 519 | 15 |
| 15:16.2 | 32m | 4:13.1 | 22 | 374 | 8 |
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