Charles Carroll 50:17 row

7,869m

Meters

50:17.7

Time

3:11.7

Pace

391

Calories

Average Watts50
Calories Per Hour470
Stroke Rate15
Stroke Count771
Drag Factor105

June 07, 2023 13:28:00

Workout
Dynamic RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
50:17.7 7,869m 3:11.7 50 470 15
5:00.0 759m 3:17.6 45 456 15
10:00.0 783m 3:11.5 50 471 15
15:00.0 778m 3:12.8 49 468 16
20:00.0 774m 3:13.7 48 465 16
25:00.0 771m 3:14.5 48 463 15
30:00.0 781m 3:12.0 49 470 15
35:00.0 778m 3:12.8 49 468 15
40:00.0 795m 3:08.6 52 479 15
45:00.0 808m 3:05.6 55 488 17
50:00.0 802m 3:07.0 53 484 16
50:17.6 40m 3:40.0 33 413 11

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Workout Graph

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