Charles Carroll 50:17 row
7,869m
Meters
50:17.7
Time
3:11.7
Pace
391
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 15 |
| Stroke Count | 771 |
| Drag Factor | 105 |
June 07, 2023 13:28:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:17.7 | 7,869m | 3:11.7 | 50 | 470 | 15 |
| 5:00.0 | 759m | 3:17.6 | 45 | 456 | 15 |
| 10:00.0 | 783m | 3:11.5 | 50 | 471 | 15 |
| 15:00.0 | 778m | 3:12.8 | 49 | 468 | 16 |
| 20:00.0 | 774m | 3:13.7 | 48 | 465 | 16 |
| 25:00.0 | 771m | 3:14.5 | 48 | 463 | 15 |
| 30:00.0 | 781m | 3:12.0 | 49 | 470 | 15 |
| 35:00.0 | 778m | 3:12.8 | 49 | 468 | 15 |
| 40:00.0 | 795m | 3:08.6 | 52 | 479 | 15 |
| 45:00.0 | 808m | 3:05.6 | 55 | 488 | 17 |
| 50:00.0 | 802m | 3:07.0 | 53 | 484 | 16 |
| 50:17.6 | 40m | 3:40.0 | 33 | 413 | 11 |
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Workout Graph
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