Charles Carroll 50:09 row
8,044m
Meters
50:09.1
Time
3:07.0
Pace
401
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 14 |
| Stroke Count | 755 |
| Drag Factor | 105 |
June 09, 2023 13:25:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:09.1 | 8,044m | 3:07.0 | 53 | 484 | 14 |
| 5:00.0 | 779m | 3:12.5 | 49 | 468 | 14 |
| 10:00.0 | 799m | 3:07.7 | 53 | 482 | 15 |
| 15:00.0 | 784m | 3:11.3 | 50 | 471 | 15 |
| 20:00.0 | 791m | 3:09.6 | 51 | 476 | 15 |
| 25:00.0 | 798m | 3:07.9 | 53 | 481 | 16 |
| 30:00.0 | 809m | 3:05.4 | 55 | 488 | 16 |
| 35:00.0 | 785m | 3:11.0 | 50 | 472 | 15 |
| 40:00.0 | 818m | 3:03.3 | 57 | 495 | 16 |
| 45:00.0 | 821m | 3:02.7 | 57 | 497 | 15 |
| 50:00.0 | 837m | 2:59.2 | 61 | 509 | 15 |
| 50:09.0 | 24m | 3:07.5 | 53 | 482 | 7 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.