Charles Carroll 11:47 row
2,037m
Meters
11:47.1
Time
2:53.5
Pace
103
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 16 |
| Stroke Count | 193 |
| Drag Factor | 105 |
June 09, 2023 18:57:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:47.1 | 2,037m | 2:53.5 | 67 | 530 | 16 |
| 5:00.0 | 849m | 2:56.6 | 63 | 518 | 15 |
| 10:00.0 | 882m | 2:50.0 | 71 | 544 | 18 |
| 11:47.1 | 307m | 2:54.4 | 66 | 526 | 16 |
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Workout Graph
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