Charles Carroll 1:03:18 row
10,017m
Meters
1:03:18.3
Time
3:09.5
Pace
498
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 15 |
| Stroke Count | 974 |
| Drag Factor | 105 |
June 14, 2023 15:00:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:18.3 | 10,017m | 3:09.5 | 51 | 476 | 15 |
| 5:00.0 | 775m | 3:13.5 | 48 | 466 | 15 |
| 10:00.0 | 796m | 3:08.4 | 52 | 480 | 15 |
| 15:00.0 | 800m | 3:07.5 | 53 | 482 | 15 |
| 20:00.0 | 779m | 3:12.5 | 49 | 468 | 15 |
| 25:00.0 | 780m | 3:12.3 | 49 | 469 | 15 |
| 30:00.0 | 788m | 3:10.3 | 51 | 474 | 16 |
| 35:00.0 | 770m | 3:14.8 | 47 | 462 | 15 |
| 40:00.0 | 795m | 3:08.6 | 52 | 479 | 16 |
| 45:00.0 | 798m | 3:07.9 | 53 | 481 | 16 |
| 50:00.0 | 787m | 3:10.5 | 51 | 473 | 16 |
| 55:00.0 | 803m | 3:06.7 | 54 | 484 | 15 |
| 1:00:00.0 | 810m | 3:05.1 | 55 | 489 | 16 |
| 1:03:18.3 | 536m | 3:04.9 | 55 | 490 | 16 |
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Workout Graph
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