Charles Carroll 40:06 row

6,253m

Meters

40:06.8

Time

3:12.4

Pace

311

Calories

Average Watts49
Calories Per Hour468
Stroke Rate15
Stroke Count611
Drag Factor105

June 15, 2023 13:25:00

Workout
Dynamic RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
40:06.8 6,253m 3:12.4 49 468 15
5:00.0 734m 3:24.3 41 441 15
10:00.0 763m 3:16.5 46 458 16
15:00.0 761m 3:17.1 46 457 15
20:00.0 769m 3:15.0 47 462 15
25:00.0 799m 3:07.7 53 482 15
30:00.0 797m 3:08.2 53 480 15
35:00.0 801m 3:07.2 53 483 15
40:00.0 819m 3:03.1 57 496 15
40:06.8 11m 5:09.0 12 340 0

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Workout Graph

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