Charles Carroll v5100m/0:41r...1 row
5,100m
Meters
34:38.5
Time
3:23.7
Pace
255
Calories
| Rest Distance | 17m |
|---|---|
| Rest Time | 0:41.0 |
| Overall Distance | 5,117m |
| Overall Time | 35:19.5 |
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 442 |
| Stroke Rate | 15 |
| Stroke Count | 506 |
| Drag Factor | 104 |
June 16, 2023 13:14:00
Workout
Dynamic RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:38.5 | 5,100m | 3:23.7 | 41 | 442 | 15 | |
| 34:38.5 | 5,100m | 3:23.7 | 41 | 442 | 15 | |
| r: 0:41 | 17m | |||||
| r17m |
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Workout Graph
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